Welcome to On Point Fitness Club, the one stop shop for all things fitness. Our mission is simple; Help you move better so you can live better. How do we do this you ask? We use our O.N. P.O.I.N.T. system to train muscles to perform together and prepare them for the daily grind with a variety of training techniques geared towards natural, functional and transferable movements. These movements allow each and every one of our members to channel their inner “athlete”.
Our O.N. P.O.I.N.T. System
Observe
and assess movement quality to determine most ideal training modality.
Narrow
our focus to individual needs and goals.
Prepare
each member for success by providing world class coaching and programming.
Optimize
results by testing and evaluating members at each phase of our training progression.
Integrate
training styles to build a wide foundation of movement, skill, and ability.
Nourish
our bodies and minds with quality food and education.
Train Hard
and effectively to build the best “athletes”.