Welcome to On Point Fitness Club, the one stop shop for all things fitness. Our mission is simple; Help you move better so you can live better. How do we do this you ask? We use our O.N. P.O.I.N.T. system to train muscles to perform together and prepare them for the daily grind with a variety of training techniques geared towards natural, functional and transferable movements. These movements allow each and every one of our members to channel their inner “athlete”.

Our O.N. P.O.I.N.T. System

 

Observe

​and assess movement quality to determine most ideal training modality.

Narrow

​our focus to individual needs and goals.

Prepare

​each member for success by providing world class coaching and programming.

Optimize

​results by testing and evaluating members at each phase of our training progression.

Integrate

​training styles to build a wide foundation of movement, skill, and ability.

Nourish

​our bodies and minds with quality food and education.

Train Hard

and effectively​ ​to build the best “athletes”.